Eat Chat Parent
Eat Chat Parent (ECP) is integral in creating a better community for all through open dialog and tackling tough topics. Through community conversations, the Parent Advisory Council, and information from the Healthy Kids Colorado Survey, we create a robust offering of two-generation learning seminars. Because of your support, Eat Chat Parent received the Vail Valley Partnership Community Impact Award in 2019.
Mountain Youth partners with Eagle Valley Behavioral Health to sponsor community talks throughout the year. ECP encourages open conversation between parents, older siblings, and experts on relevant topics. Parents and children in fifth grade and up are invited to attend these panel discussions with professional speakers to share and learn new skills for more effective parenting and discover available resources. Please join us for these important discussions.
FOOD FOR YOUR MENTAL HEALTH
Eat this, not that! The foods you eat directly affect not just your physical
body, but your mood as well. Join Dr. Drew Ramsey, an expert in nutritional
psychiatry, for a discussion on which foods fall within the Antidepressant Food Scale
for optimal mental health. Hint: pizza, ice cream, and soda might taste good at first,
but they are not on the list of nutrient-rich mood boosters!
Watch Pain: Influencing Our Thoughts & Behaviors
Watch Helping Kids with Anxiety:
Develop Family Strategies
Past Events and Resources