Food for Mental Health
Wed, Sep 15
|Eagle Valley High School
Mountain Youth and Eagle Valley Behavioral Health are excited to bring back Eat Chat Parent. FEED FOR MENTAL HEALTH. The foods you eat directly affect not just your physical body, but your mood as well. Join Dr. Drew Ramsey, an expert in nutritional psychiatry.
Time & Location
Sep 15, 2021, 5:30 PM – 7:30 PM
Eagle Valley High School, 641 Valley Rd, Gypsum, CO 81637, USA
Guests
About the Event
Eat this, not that! The foods you eat directly affect not just your physical body, but your mood as well. Join Dr. Drew Ramsey, an expert in nutritional psychiatry, for a discussion on which foods fall within the Antidepressant Food Scale for optimal mental health. Hint: pizza, ice cream and soda might taste good at first,but they are not on the list of nutrient-rich mood boosters!
Presenters: Dr. Drew Ramsey
Dr. Ramsey is a psychiatrist, assistant clinical professor of psychiatry at Columbia
University College and author of “Eat To BeatDepression and Anxiety” (HarperWave 2021).
5:30 DINNER | 6:00 – 7:30PM PRESENTATION
• Free childcare, reservations required as space is limited